HellO seeker
Hn
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exploring the mind body and soul, my work combines ancient wisdom and understanding, with modern science and practise, in a holistic and integrative way
I will guide you to discover your true self, reconnect, heal, realign, break limits, expand into your limitless potential and create a life full of purpose
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// the pneuma process
a self paced or guided deep dive into self mastery and development
// holographic neurocoding
change, alter, and recode the architecture of the human subconscious at any distance so that you can ultimately create a life by design
// energetic healing
combining reiki and quantum healing these sessions will have you feeling lighter, clearer and more connected
// walk with the wise
this is for the men striving to expand their awareness, access and activate their gifts, capacities, capabilities and unlock their true potential.
the cave you fear to enter holds the treasure you seek
the pneuma
process
for those with a calling to go deeper.
designed to unlock your potential, the pneuma process is an immersive, holistic and integrative approach to uncovering and mastering all aspects of your mind, body and soul using ancient wisdom and modern science.
the doors are open, will you step through them?
a self mastery
immersion like no other
holographic
neurocoding
EXPLORE AND REWIRE YOUR SUBCONSCIOUS MIND IN REAL TIME
HOLOGRAPHIC NEUROCODING IS AN OPERATING SYSTEM THAT USES SYSTEMIC MAPS FROM THE LEADING EDGE OF HUMAN CONSCIOUSNESS TO CHANGE, ALTER, REWIRE AND RECODE THE ARCHITECTURE OF THE HUMAN SUBCONSCIOUS IN REAL TIME SO THAT YOU CAN CREATE A LIFE BY DESIGN.
THESE SESSIONS ARE POTENT; TAPPING INTO THE INFORMATION STORED IN AND BEYOND YOUR HOLOGRAPHIC SUBTLE BODY, THERE IS NO LIMIT TO WHAT CAN BE DONE IN THIS SPACE.
☯ LIMITING BELIEFS (MONEY, LOVE, LIFE, HEALTH)
☯ TRAUMA (PAST, PRESENT, FUTURE)
☯ PHYSICAL AND EMOTIONAL BLOCKS
☯ PERSPECTIVES AND PERCEPTIONS
☯ ALL ASPECTS OF HEALTH, WEALTH AND CONNECTIONS
☯ GIFTS AND ABILITIES
☯ CHANGE, HEALING, COMMUNICATION, LOVE, BODY FUNCTIONS
☯ AND ANYTHING ELSE YOU CAN IMAGINE
I am
Henry
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from an early age I have been exploring the world through a somewhat spiritual ~ intuitive ~ curious lens, drawn in and fascinated about how to get the most from our minds, our bodies and this journey we call life, always hungry for more, always asking ‘why’.
after fourteen years as a face to face personal trainer, coaching, time in the military, owning cafes and retail spaces, starting a family, working in a high paying corporate role, many mistakes and realisations along the way, i’ve learnt that these achievements, while is the eyes of society ‘desired ~ successful’, left me searching for myself, my truth and my true sense of success.
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success to me is the sharing of all that i’ve learnt and to help others on their own journeys; to heal and create lives they are truely inspired to live. i believe we all have a sacred purpose unique to us and it’s our job in this life to reveal what that is and it share it with the world, contributing to the creation of a world where we are all empowered as individuals, in turn leaving us with all that we’ve ever desired.
there is a disturbing trend in today’s society where large corporations, including government are increasingly creating systems that enslave & control us, resulting in a population of disempowered, stressed and often unwell people.
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most of us have become accustomed to giving away our power on a daily basis; whenever we shop without reading the ingredients, whenever we use products that we have no idea where they came from and how they were made, how they impact our bodies and minds, whenever we are conditioned by advertising to constantly consume, when we continue to do the job that doesn’t serve us, when we tolerate things we don’t actually like because its easy or comfortable, in our interactions when we agree to do things we don’t really want to do, whenever we continue to do the same thing without ever questioning it or asking ‘why?’ we lose ourselves.
lets work to break the cycles, shift the limiting beliefs, connect to self, go deep and create a whole new life.
the journey within is not an easy one, and it’s forever a work in progress but it will bring you all you seek.
a strong, healthy body and mind is the first step to levelling up and creating abundance in all areas of your life.
"instead of medicine,
fast for a day"
kind
words.
“A game-changer in personal growth, self-discovery and the ‘woo woo’. This transformative journey brings clarity, purpose, and direction to your life, allowing you to tap into your true potential and spiritual side. The process equipped me with the confidence and determination to fearlessly pursue my dreams. It has truly opened my eyes and allowed me to tap into a level of self-awareness and spirituality I never thought possible.
The Pneuma Process, under Henry's guidance, has given me the confidence and determination to pursue my dreams wholeheartedly and create a life I love. Embrace The Pneuma Process as an investment in yourself; the rewards are limitless.’’
— ben c.
“My in-person healing with Henry was amazing. His calming presence allowed me to share openly. The energy flow during the session was liberating, easing emotional tensions. Henry's intuitive gifts are exceptional. I recommend his healing to anyone seeking inner peace. Thanks mate.’’
— pete.
in person healing
“I’ve know Henry for sometime and have worked with him before in other capacities. I was fortunate enough to work with him one on one over roughly an eight month period. If you can, do it. I honestly can't thank him enough for the incredible transformation he has facilitated in my life. His online course, The Pneuma Process, provided me with the tools and knowledge to navigate life's challenges with confidence and resilience.
Thanks to Henry, I have achieved personal and professional breakthroughs that seemed impossible before. Don't miss the opportunity to work with him. Thank you Brother🙏🏼.’’
— LUKE.
“I experienced a distant energy session with Henry, and it was powerful. Despite not knowing him before, his warmth and empathy made me feel comfortable. The energy work was intense, releasing emotional blockages. Henry's intuitive guidance was spot-on, offering profound insights. I'm grateful for this healing experience.’’
— VANESSA.
distance healing
“Henry's mentoring is nothing short of extraordinary. Through his online course, he helped me break through the barriers holding me back and discover my true potential. I now have the confidence to take charge of my life and pursue my deepest aspirations. If you're looking for someone who will push you to new heights, Henry is the one for you. Thanks mate.’’
— Matt.
“The Pneuma Process with Henry has been the best investment I've made in myself so far. Initially I was hesitant as I’d never done anything like this, and honestly, didn’t really want to. Henry empowered me to take control of my life, set meaningful goals, and pursue them relentlessly. The other people I connected with in the course have become good friends also.
His dedication to his work is evident in the depth and quality of his teachings. I highly recommend Henry's course or mentoring to anyone looking to make a positive change in their life.”
— BREE A.
“My past experiences with healers and mentors were never truly aligned in the regard of pure positive spiritual manifestation, but with Henry, to be a part of his energetic field and healing, I was returned back into the presence of God and His presence that lay dormant and unmanifested deep in the marrow of my bones and my heart. Henry’s abilities as a healer and pure, authentic, divine energy as a human being, provided such a loving and safe environment that I am positive any person who chooses to collaborate and connect with Henry will instantaneously meet and accept themselves as deeply as he receives them.
As someone who has unfortunately experienced and been exposed to negative and abusive environments with men in the past - which I’m sure many women can relate - Henry is the personification of God’s presence that exists within all of us. And being within his energy field is healing within itself.’’
— KRISTINA.
distance healing
“As a skeptic about distant healing, I approached Henry's sessions with curiosity and caution. But from the very first session, I was blown away. Henry's compassionate and genuine nature instantly put me at ease, and the distant healing experience was unlike anything I'd ever encountered. I could feel the energy working on a deep level, and it helped me release emotional burdens that I didn't even know I was carrying. Henry's intuitive insights and visionary guidance were remarkably accurate and provided me with much-needed clarity on my journey.
I'm grateful to have found Henry, a gifted healer, and I highly recommend to anyone seeking spiritual growth and healing.”
— paul.
distance healing
“I have had two distance healings with Henry and to be completely transparent I have had a very real, emotional, and physical experience. I didn’t know Henry prior to this besides seeing his insightful posts on Instagram. I reached out and we started with a chat of where I was at and how I was feeling. Henry is very personable and I felt at ease instantly - talking with him quiet openly even though I had never met him before. The only way to explain it was we went into a deep breathing treatment and then into an energetic meditation state in where I could feel energetic blockages, followed by a moving and shifting within me of those blockages, this was a very physical and emotional experience for me. Yet through it all I felt safe to go there - it’s different for everyone as I would imagine we are all different, however Henry called me after and talked it all through and also gave me a reading with great insight through his visionary guidance and spiritual instincts. I highly recommend leaning into this as it will open a healing avenue that is essential to growth, letting go and understanding yourself in a more meaningful and mindful way.
Henry is a great facilitator and I will be booking in again for Henry to hold space for me to grow and evolve in my spiritual awakening..”
— TANYA.
distance healing
“I received the clear message that it is time for me to seek healing and guidance from a male healer, as I was not ready to surrender to the masculine. I knew I needed someone very special to support me in my journey and I came across Henry. With no doubt and an inner reassurance, I contacted him, and we arranged a face-to-face healing session.
I was welcomed and felt at ease. He holds the space for you and listens, like really listens and it’s necessary to be able to open up. He is sincere, authentic, honest and will challenge you with the right questions. I have continued working with him ever since and I want to thank you Henry for allowing me to be myself around you and for letting me be vulnerable without judgment.
Overall, I feel the change within me and it’s empowering, like I found hope and faith again. I am forever grateful and highly recommend working with Henry.’’
— VERA.
distance and in-person healing
“I recently had a healing session with Henry, and I must say it was incredible. Henry has a calming presence that made it easy for me to open up about my struggles. During the session, I could feel the energy flowing through me, and it helped me release emotional and physical tensions. It was a deeply cathartic experience, and I felt a profound sense of peace afterward. Henry's intuitive healing approach and his use of reiki and quantum energetic healing are truly remarkable. If you're seeking a healer who can help you connect with your true self, Henry is the one to go to. Thanking you.”
— Alex.
in person healing
“The Pneuma Process, led by Henry, has fundamentally reshaped my perception of self, life, and the endless possibilities that lie ahead. It is difficult to express in words the depth of gratitude I feel for the transformative journey that I embarked on by choosing to work with Henry. The decision to invest in The Pneuma Process was undeniably the most impactful choice I have made in my life, opening doors to a whole new world filled with self-discovery, growth, and unending potential. As the process unfolded, I started to transcend my limitations and embrace a newfound sense of confidence, resilience, and self-belief. The barriers that had once hindered my progress began to crumble, as Henry empowered me to confront my fears head-on and challenge the self-imposed limitations that had held me back for far too long.
The impact has extended well beyond my personal life. Harnessing the clarity and self-assurance I gained through Henry's guidance, I mustered the courage to embark on a path that aligned with my true passions: entrepreneurship. Bolstered by the unwavering belief in myself fostered by The Pneuma Process, I started my first business venture, focusing on fulfilling a pressing need in my community. I now find myself existing in a reality where fear and self-doubt have surrendered their power, supplanted by an unwavering belief in my capability to achieve greatness. The Pneuma Process has given me not only the motivation to pursue my dreams but also the indispensable tools and mindset necessary to turn those dreams into a tangible reality.
Henry's undying dedication and support throughout The Pneuma Process have been nothing short of remarkable. His personalized approach, genuine warmth, and deep reservoir of wisdom set the stage for an enriching and transformative experience. Every aspect of The Pneuma Process, from the thoughtfully designed content to the personalized guidance and support, resonated with me on a profound level.
If you find yourself seeking purpose, clarity, and a transformative journey of self-discovery, The Pneuma Process, with Henry as your guide, is unequivocally the path to take. The impact of this experience goes far beyond what you can envision in this moment. Do not deny yourself the chance to break free from the constraints holding you back and embark on a journey that will redefine your existence. The Pneuma Process is the gateway to immense personal growth, vibrant self-expression, and a life defined by purpose and fulfillment.
Forever grateful,
James.’’
— JAMES.
“Working with Henry through The Pneuma Process was the best decision I have ever made in my life. Before starting the process, I felt lost and disconnected, lacking a sense of purpose and direction. The guidance and thought-provoking questions helped me uncover my true desires and passions.
I highly recommend for anyone seeking personal growth and self-discovery. His ability to extract insights and challenge limiting beliefs is amazing. Since starting his program, I have witnessed a tremendous shift in my mindset and confidence. Henry's process has given me the perspective and tools needed to create a life I love. Trust me, you won't regret learning from Henry.
Now I am confidently pursuing my dreams and living a life of purpose and fulfillment. It feels meaningful. Thank you for showing me the way home.’’
— Em v.
“I had such a beautiful and transformative in-person healing session with Henry. The space he creates feels so safe, from the first moment on it allowed me to open up about my deepest trauma that I didn’t speak to many people about before.
I’ve had Reiki sessions before that were nice but just felt relaxing, so I didn’t expect much. However, I have never experienced something as powerful as this! From the second the session started, I could feel so much energy shifting and clearing from my body. It felt beautiful and liberating, and I had many clear visions during the session.
Everything he shared was spot on and incredibly helpful for my further transformation. Since the session I feel more strongly connected to and grounded in my intuition and my own energy healing sessions have reached a new level as a result because so many blockages and trauma were released from my body in the session with Henry.
He is a powerful healer and just an amazing human with a beautiful energy who it feels great & comfortable to be around! I would definitely recommend a session with Henry – it was a huge benefit for my healing journey..’’
— Elena.
in person healing
“My experience with Henry's distant healing sessions has been transformative. I was initially skeptical, but his compassionate and open demeanor made me feel at ease right from the start. During the session, I could feel the energy shifting within me, and emotions I had been suppressing for years surfaced and were released. It was a deeply emotional and physical experience that left me feeling lighter and more connected to myself. Henry's intuitive guidance and visionary insights were spot-on, providing me with much-needed clarity. I wholeheartedly recommend Henry's healing to anyone seeking profound spiritual growth and healing.’’
— MATT.
distance healing
“I had the privilege of meeting Henry in person for a healing session, and it was truly remarkable. From the moment we started talking, I felt a strong sense of trust and comfort, as if I was talking to an old friend. His gentle and caring approach allowed me to open up about my struggles and emotions easily. The healing session was even more powerful than I could have imagined. I could feel the energy flowing through me, releasing blockages and bringing a sense of peace I hadn't felt in ages. Henry's gift as a healer is undeniable, and his ability to intuitively understand my needs was incredible.
If you're looking to reconnect with yourself on an emotional and spiritual level, I can't recommend Henry's healing enough.’’
— TRACEY.
in person healing
“I cant recommend Henry more highly for anyone seeking energy work and spiritual support.
He organically knew what to do and where to go during our session. His energy naturally exudes healing frequencies, i felt really safe and supported the whole time.
After our session a lot has shifted on all levels; i feel so clear, calm and grounded.
The energetic keys Henry holds are profound and anyone who works with him will come to understand what I mean.’’
♾️🙏🏼♾️
— TRINE.
in person healing
“I was skeptical, but Henry's healing was exceptional. I felt safe and supported throughout. The energy work triggered a positive shift within me. Henry's insights were on point, providing valuable clarity. I'll definitely return for more healing sessions.’’
— christie.
in person healing
“The turning points in our lives, vary in form and can often lie concealed behind our own clouds of perception.
Entering into the Pneuma Process and working with Henry for 6 months, was for me, one of those hidden turning points.
I explored who I thought I was, rebuilt who I am and during the journey, Henry saw, felt and supported me fully.
The depth of reflection, wisdom and guidance I received from Henry, as part of the journey, was amazing and has reshaped me into the man I truly am.
Whether you are starting out on a personal development path or have been walking one for many years, I highly recommend diving into the offering of growth, that Henry provides.
This experience has changed my life for the better and I truly believe it will change yours too.
If you are thinking about doing The Pneuma Process and receiving mentorship from Henry, take action, you won't regret the decision.’’
— Paul a.
“Working with Henry was the best decision I have ever made in my life. Before Henry, I was lost, I couldn’t tell you who I was or what I wanted in life. I felt like something was missing in my life, not materialistic, but from within.
Working with Henry, he asked me the hard questions that I would avoid. He made me dig deep and wouldn’t let me get away with a “I don’t know” answer. He held me accountable and gave me the tools to start holding myself accountable as well. We had deep discussions, which helped me understand things about myself that I never could explain before. Henry opened my eyes to a life I would always think about but never knew how to achieve. Since my sessions with Henry, he gave me the confidence to take control of my life and do the things I’ve always dreamed of but never had the guts to do…
I have been backpacking Europe solo for the past 5 months, I am coming home to start my first business in women’s beauty, i have signed up for Uni to become a Naturopath to help with women’s health, I have learnt who I am, what I enjoy doing, what I want in life and the biggest thing that I am so grateful of Henry for is that I have learnt to love myself. I love my weird, silly, beautiful self and the feeling of loving myself is the best outcome I could ever have asked for from working with Henry!
If you are thinking of working with Henry, I highly recommend it. My life has changed in such a way I didn’t ever think was possible!
Henry, thank you so much! You have had such a huge impact in my life and I will forever be grateful for you ❤️.’’
— JAZ.
“Thank you Henry! I cannot emphasise enough the profound impact it has had on my personal growth and overall well-being. Before I had the privilege of embarking on this transformative journey, I found myself feeling lost, disconnected, and without a sense of purpose or direction. Something within me yearned for fulfilment beyond materialistic gains, as I sensed there was a void deep within me that needed to be addressed.
Henry's unwavering commitment to his craft became evident right from the beginning. He skilfully guided and encouraged me to ask myself the hard questions that I had long been avoiding. In doing so, he compelled me to dig deep and face the truths hidden within my heart and mind. Henry wouldn't allow me to rely on ambiguous and impersonal responses like "I don't know." Instead, he challenged me to search within myself for authentic answers that would help uncover my true desires, passions, and purpose.
Our discussions were nothing short of mind-expanding and soul-nourishing. Henry possesses a rare gift of asking the right questions at the right time, leading to a deep understanding of things about myself that I had been unable to articulate before. Through The Pneuma Process, my perspective on life shifted, and I began to see possibilities and opportunities previously obscured by self-doubt and uncertainty.
With Henry's guidance, I found the courage and self-belief to embark on extraordinary adventures I had previously only dreamed of. The transformation has been nothing short of remarkable. He guided me on a journey of self-acceptance and appreciation, encouraging me to embrace and celebrate my uniqueness, quirks, and inherent beauty. I am physically stronger and my knowledge on how to nourish my body, and what to eat for me has been so helpful.
If you are considering embarking on The Pneuma Process with Henry as your guide, I wholeheartedly recommend it. The positive impact he has had on my life isn't just measurable; it is immeasurable. I can confidently say that my life has transformed in ways I never thought possible, thanks to Henry's guidance, profound insights, and unwavering support. Investing in The Pneuma Process with Henry will undoubtedly be a decision you will never regret. Your future self will thank you, and the possibilities that lie ahead will expand beyond your wildest imagination.’’
— CLAIRE.
@henrynorton_
