TRANSFORM YOURSELF IN UNDER SIX MONTHS

A STEP BY STEP SELF AWARENESS COURSE THAT WILL CHANGE YOUR LIFE

PNEUMA.
A$99.00
One time

✓ LIFETIME ACCESS TO COURSES + UPDATES
✓ THE PNEUMA PROCESS
✓ ACCESS THE PNEUMA COMMUNITY

process

outline

WELCOME.

ZERO. THE FOOLS JOURNEY

~ how this works and what you’ll learn

~ meet and greet

~ first things first

~ your tool kit

~ intention setting

~ truth and radical honesty

~ clearing the space

~ daily routine and non-negiotionables

~ building a container for yourself

~ recommended learnings for this stage

~ acts of kindness

~ elemental based practises

THE MIND.

MODULES ONE - FOUR EXPLORE:

~ how well do you know you

~ e-motions and limiting beliefs

~ the inner critic, the ego and its stories

~ conditioning, programs and triggers

~ exploring consciousness

~ using your tool kit to cope

~ meeting your sub-conscious self

~ neuroscience of change and rewiring

~ becoming the observer

~ the mother and father relationship

~ the shadow, meeting the inner child

~ alchemy of time, forgiving yourself

THE BODY.

MODULES FIVE - EIGHT EXPLORE:

~ your conditioned body

~ listen to your body, it is showing you

~ love and relationships

~ where have we gone wrong,

~ the masculine and feminine dynamics

~ healing the wounds, conscious relating

~ how to truely nourish your body

~ exploring and knowing your values

~ creating and holding healthy boundaries

~ your physical habits and your diet

~ create a vision to pull you forward

~ who do you want to be

THE SOUL.

MODULES NINE - TWELVE EXPLORE:

~ ascension of mind, body, soul

~ human design & gene keys

~ meeting your authentic self

~ doing, being and everything in between

~ cultivating flow state

~ using the tarot

~ the human energy systems, the kundalini

~ the tools of conscious manifestation

~ using universal intelligence to create

~ intuition and your psychic abilities

~ quantum language to go beyond

~ how well do you know yourself now

the pneuma process

will teach you how to…

  • cultivate

    a deep understanding of who you are, creating clarity on your passion, purpose and direction moving forward

  • develop

    the tools required to navigate situations that were once difficult. you’ll be confident in expressing and honouring your needs, desires and boundaries

  • observe

    yourself without reacting to situations that once triggered you. you will witness the good, bad and ugly as it arises, staying clear and calm to make aligned healthy choices that serve you

  • meet

    yourself deeply, allowing you to know your triggers, why you have them, where they have come from and refrain from projecting them onto those around you as you let them go

  • gain

    a deep understanding of how and why you think the way you do and whats required to change that. so that moving forward you can choose to live in alignment with who you want to be. your authentic self

  • recognise

    your inner child, ego and shadow. you will emerge from this immersion with a healthy, radiant confidence in who you are and how you show up

  • build

    a deeper understanding of your body, its energy systems and how it communicates to you through thoughts and emotions

  • embrace

    a potent sense of knowing. you will develop and integrate your intuition, making your higherself your best friend leading from your heart enabling you to create and manifest all that you desire

  • learn

    to use the elements to heal and ground, connect with tarot, using sound frequencies to heal and meditate, exploring breathwork and meditation, access to resources like training and nutrition programs alongside recommendations on further learning and so much more…

the depth at which you can meet yourself, is the depth you can meet the world around you.

  • “Henry's mentoring is nothing short of extraordinary. Through his online course, he helped me break through the barriers holding me back and discover my true potential. I now have the confidence to take charge of my life and pursue my deepest aspirations. If you're looking for someone who will push you to new heights, Henry is the one for you. Thanks mate.’’

    MATT

  • “The Pneuma Process with Henry has been the best investment I've made in myself so far. Initially I was hesitant as I’d never done anything like this, and honestly, didn’t really want to. Henry empowered me to take control of my life, set meaningful goals, and pursue them relentlessly. The other people I connected with in the course have become good friends also.

    His dedication to his work is evident in the depth and quality of his teachings. I highly recommend Henry's course or mentoring to anyone looking to make a positive change in their life.”

    BREE A

  • “I’ve know Henry for sometime and have worked with him before in other capacities. I was fortunate enough to work with him one on one over roughly an eight month period. If you can, do it. I honestly can't thank him enough for the incredible transformation he has facilitated in my life. His online course, The Pneuma Process, provided me with the tools and knowledge to navigate life's challenges with confidence and resilience.

    Thanks to Henry, I have achieved personal and professional breakthroughs that seemed impossible before. Don't miss the opportunity to work with him. Thank you Brother🙏🏼.’’

    LUKE

  • “Working with Henry through The Pneuma Process was the best decision I have ever made in my life. Before starting the process, I felt lost and disconnected, lacking a sense of purpose and direction. The guidance and thought-provoking questions helped me uncover my true desires and passions.

    I highly recommend for anyone seeking personal growth and self-discovery. His ability to extract insights and challenge limiting beliefs is amazing. Since starting his program, I have witnessed a tremendous shift in my mindset and confidence. Henry's process has given me the perspective and tools needed to create a life I love. Trust me, you won't regret learning from Henry.

    Now I am confidently pursuing my dreams and living a life of purpose and fulfillment. It feels meaningful. Thank you for showing me the way home.’’

    EMILY

  • “A game-changer in personal growth, self-discovery and the ‘woo woo’. This transformative journey brings clarity, purpose, and direction to your life, allowing you to tap into your true potential and spiritual side. The process equipped me with the confidence and determination to fearlessly pursue my dreams. It has truly opened my eyes and allowed me to tap into a level of self-awareness and spirituality I never thought possible.

    The Pneuma Process, under Henry's guidance, has given me the confidence and determination to pursue my dreams wholeheartedly and create a life I love. Embrace The Pneuma Process as an investment in yourself; the rewards are limitless.’’

    BEN

  • “The turning points in our lives, vary in form and can often lie concealed behind our own clouds of perception. Entering into the Pneuma Process and working with Henry for 6 months, was for me, one of those hidden turning points.

    I explored who I  thought I was, rebuilt who I am and during the journey, Henry saw, felt and supported me fully. The depth of reflection, wisdom and guidance I received from Henry, as part of the journey, was amazing and has reshaped me into the man I truly am.

    Whether you are starting out on a personal development path or have been walking one for many years, I highly recommend diving into the offering of growth, that Henry provides. This experience has changed my life for the better and I truly believe it will change yours too. If you are thinking about doing The Pneuma Process and receiving mentorship from Henry, take action, you won't regret the decision.’’

    PAUL

SEE YOU ON THE OTHER SIDE

PNEUMA.
A$99.00
One time

✓ LIFETIME ACCESS TO COURSES + UPDATES
✓ THE PNEUMA PROCESS
✓ ACCESS THE PNEUMA COMMUNITY