
TRANSFORM YOURSELF IN UNDER SIX MONTHS
A STEP BY STEP SELF AWARENESS COURSE THAT WILL CHANGE YOUR LIFE

process
outline
WELCOME.
ZERO. THE FOOLS JOURNEY
~ how this works and what you’ll learn
~ meet and greet
~ first things first
~ your tool kit
~ intention setting
~ truth and radical honesty
~ clearing the space
~ daily routine and non-negiotionables
~ building a container for yourself
~ recommended learnings for this stage
~ acts of kindness
~ elemental based practises
THE MIND.
MODULES ONE - FOUR EXPLORE:
~ how well do you know you
~ e-motions and limiting beliefs
~ the inner critic, the ego and its stories
~ conditioning, programs and triggers
~ exploring consciousness
~ using your tool kit to cope
~ meeting your sub-conscious self
~ neuroscience of change and rewiring
~ becoming the observer
~ the mother and father relationship
~ the shadow, meeting the inner child
~ alchemy of time, forgiving yourself
THE BODY.
MODULES FIVE - EIGHT EXPLORE:
~ your conditioned body
~ listen to your body, it is showing you
~ love and relationships
~ where have we gone wrong,
~ the masculine and feminine dynamics
~ healing the wounds, conscious relating
~ how to truely nourish your body
~ exploring and knowing your values
~ creating and holding healthy boundaries
~ your physical habits and your diet
~ create a vision to pull you forward
~ who do you want to be
THE SOUL.
MODULES NINE - TWELVE EXPLORE:
~ ascension of mind, body, soul
~ human design & gene keys
~ meeting your authentic self
~ doing, being and everything in between
~ cultivating flow state
~ using the tarot
~ the human energy systems, the kundalini
~ the tools of conscious manifestation
~ using universal intelligence to create
~ intuition and your psychic abilities
~ quantum language to go beyond
~ how well do you know yourself now
the pneuma process
will teach you how to…

-
✺
cultivate
a deep understanding of who you are, creating clarity on your passion, purpose and direction moving forward
-
✺
develop
the tools required to navigate situations that were once difficult. you’ll be confident in expressing and honouring your needs, desires and boundaries
-
✺
observe
yourself without reacting to situations that once triggered you. you will witness the good, bad and ugly as it arises, staying clear and calm to make aligned healthy choices that serve you
-
✺
meet
yourself deeply, allowing you to know your triggers, why you have them, where they have come from and refrain from projecting them onto those around you as you let them go
-
✺
gain
a deep understanding of how and why you think the way you do and whats required to change that. so that moving forward you can choose to live in alignment with who you want to be. your authentic self
-
✺
recognise
your inner child, ego and shadow. you will emerge from this immersion with a healthy, radiant confidence in who you are and how you show up
-
✺
build
a deeper understanding of your body, its energy systems and how it communicates to you through thoughts and emotions
-
✺
embrace
a potent sense of knowing. you will develop and integrate your intuition, making your higherself your best friend leading from your heart enabling you to create and manifest all that you desire
-
✺
learn
to use the elements to heal and ground, connect with tarot, using sound frequencies to heal and meditate, exploring breathwork and meditation, access to resources like training and nutrition programs alongside recommendations on further learning and so much more…
the depth at which you can meet yourself, is the depth you can meet the world around you.
